The PreMenstrual Syndrome (PMS)
PMS The PreMenstrual Syndrome affects almost 3 out of 4 women at least once in some form. Causes can be Cyclical Hormonal changes that disappear after pregnancy or Menopause, Chemical changes in the Brain due to the fluctuation of Serotonin and last but not the least ‘Depression’!! Here Phyto-estrogens like Shatavari and Angelica and other herbs like Manjistha and Liquorice taken in conjunction with a stress reliever like w. Somnifera and a neuro-cognitive enhancer like Bacopa may provide amazing help.